I specialize in weight loss, rehabilitation, most of my career has been working with women. I have worked with MMA fighters, kids, older adults, handicapped, heart patients and more with lots of success. I have raved for the USA cycling team and have completed marathons and triathlons. I have also trained long distance athletes.
I love to over deliver on my promise to members who give their all. I believe in true customer service. I believe in giving all I have so my clients can reach their goals in a realistic time frame.
I love to work with people who really want to see results. I will do all it takes to help them to their goals. I believe the right food, supplements and exercise is the key to good health and longevity. I believe cardio is the key to a strong heart. I love to teach in the boot camp or circuit training. I believe in offering single trainings as well as group classes.