Hey y’all! I’m Emily. I started in the fitness industry back on in 2016. I had my own struggles with childhood obesity and the challenges of being physically fit. Ever since going on my own fitness journey, I’ve been dedicated to helping other women find their confidence and inner strength through fitness. My specialty is functional fitness, so whether you’re coming back from an injury or you just want your body to move better, faster, and stronger, I got you! I meet my clients where they’re at and we work together to get them comfortable with being uncomfortable.

I am an ACSM Certified Personal Trainer and have my Bachelor’s Degree in Kinesiology, Exercise Science with a minor in Sport Psychology. I believe education is power and valuable in this industry. I work as an EMT and as a volunteer firefighter. I love helping and serving my community. I’m a dog mom of two crazy (and adorable!) huskies. So, even in my busy schedule, I’m dedicated to myself and my clients to bring out the strongest versions of ourselves. 


⁃ ACSM Certified Personal Trainer 

⁃Bachelors of Science in Kinesiology, Exercise Science with a minor in Sport Psychology

⁃ TRX Suspension Training

⁃ Schwinn Indoor Cycling Instructor

⁃ Total Body Tabata Training